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Breathe, if you want happiness,

Breathe, if you want to know love,

Breathe, not as… Read More

Surfing is a sport of balance and harmony with respect to a number of natural forces.

Gravity, Buoyancy, Centripetal and Centrifugal forces are all present when someone is catching a wave… Read More

In the Fall of 2018, I started going to the beach on Sunday mornings. Sitting on a bench overlooking the ocean, I would have breakfast, feed the birds and then meditate. One day a man approached… Read More

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